After highlighting words in a book, I decided to shred paper and highlight the strands instead. I feel it works better as it appears a waste of time to highlight information that is unreadable and also you can standardise/regulate your pace, so still measuring periods of time. It’s more difficult to do this when colouring in a blank piece of paper as you can speed up, slow down, make different types of movement, that are more or less effective.

Shredded paperShredded paper highlighted

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